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Newborns and naps (0-4 months)

Nov 19, 2020 | Baby sleep, napping, naps, Newborns, Sleep blog, Sleep coaching, Sleep Shaping

Your baby’s short naps can be frustrating for you as a parent. You put your baby down to sleep, but he or she does not sleep for more than 30 minutes per nap. You tried everything to extend the naps, but nothing seems to work. Babies rack up lots of sleep overall, an...

The importance of naps.

Nov 3, 2020 | Baby sleep, napping, naps, Sleep blog, Sleep coaching, toddlers

Nap. It’s such a small word, but a hugely important one. Why? Naps play an important role in a child’s physical and emotional development and are essential for good days AND good nights. Children who don’t nap well are often more irritable and fussy (and that’s...

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