Nov 19, 2020 | Baby sleep, Sleep blog, Sleep regression
Let us first define ‘regression’. Not every parent, sleep coach or sleep expert agrees that the word regression is used correctly regarding to sleep. But literally taken, a ‘regression’ is a situation in which things get worse rather than better’ the dictionary says....
Nov 19, 2020 | Baby sleep, napping, naps, Newborns, Sleep blog, Sleep coaching, Sleep Shaping
Your baby’s short naps can be frustrating for you as a parent. You put your baby down to sleep, but he or she does not sleep for more than 30 minutes per nap. You tried everything to extend the naps, but nothing seems to work. Babies rack up lots of sleep overall, an...
Nov 10, 2020 | Baby sleep, naps, Sleep blog, Sleep coaching
Finally you had your little one on a schedule that was working … and then out of nowhere, sleep starts to become an issue again. You start wondering. Is it sleep regression? Teething? It’s a mystery to solve sometimes, but it could be time for nap transition!...
Nov 3, 2020 | Baby sleep, napping, naps, Sleep blog, Sleep coaching, toddlers
Nap. It’s such a small word, but a hugely important one. Why? Naps play an important role in a child’s physical and emotional development and are essential for good days AND good nights. Children who don’t nap well are often more irritable and fussy (and that’s...
Oct 22, 2020 | Baby sleep, Sleep blog, Sleep regression
Almost every child has an occasional frightening or upsetting dream. It can be heart breaking. You hear a scared cry coming from your toddler’s room, and you rush in to see what’s going on. He seems super scared and just asks you to get rid of the monsters. Toddlers...
Oct 6, 2020 | Baby sleep, Sleep blog, Sleep regression
Let us first define ‘regression’. Not every parent, sleep coach or sleep expert agrees that the word regression is used correctly regarding to sleep. But literally taken, a ‘regression’ is a situation in which things get worse rather than better’ the dictionary says....
