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Gentle sleep solutions for your little one
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Gentle Sleep Solutions
Is your child keeping you up all night? Does your baby wake up too early every morning? Are naps and sleeping through the night a struggle? Let me help you.
Healthy sleep habits are a learned skill, just like walking, talking and riding a bike. Let me empower you with the skills to teach your child to independently go to sleep and stay asleep.
Trust me, there’s a Sleep Champ in every child!
Does your child experience (one of) the following sleeping problems?
Difficulty falling asleep or needs to be rocked or fed to sleep.
Waking up multiple times at night.
Waking up way too early in the morning.
Asking to be fed more often at night than necessary.
Very little or no napping during the day (or only in the car).
Sleeping in your bed instead of his own.
Not being well-rested and lacking quality sleep.
If you answered YES to any of the above, I'm there to help. Let’s talk!
My method is gentle and proven, and I won’t let your child cry-it-out.
In as little as 3 weeks your little one will Sleep like a Champ.
During our initial phone call, we’ll discuss your family’s needs and what you’d like to accomplish. I will walk you through my coaching process and answer your questions.
My method: Gentle Sleep Coaching.
What is Gentle Sleep Coaching?
Helping your baby learn to fall asleep on his own is the foundation of Gentle Sleep Coaching. What many parents don’t know is that sleeping is a skill that must be learned, like learning how to walk or eating with a fork. For many children this happens more or less automatically, but for 25% of children it’s not that easy. They are tired and want to sleep, but just don’t know how to do it on their own.
That’s where I can help you.
Together we will teach your child how to sleep independently, with a very gentle approach: your child will never cry-it-out all alone. It is a learning process that may take some time, so don’t expect miracles overnight while your child is mastering their new sleeping skills. But with lots of love, patience and consistency, your child will be a Sleep Champ and the whole family will be sleeping soundly again.
Sleep Coaching Packages
I offer comprehensive, personalized sleep coaching packages designed to provide solutions for every family, from newborns to toddlers and preschoolers up to 6 years old.
Tiny Champs
for babies 0-5 months
Golden Package
5 months to 6 years
Single Consultation
0 months to 6 years
Meet your Sleep Coach
Hi! I’m Christien (pronounced “Christine”), your certified Gentle Sleep Coach® based in Marin County, California and founder of Sleep Champs. As a previously sleep-deprived parent, I understand how exhausting, frustrating and overwhelming it can be to have a child that does not sleep well.
What parents say about me
