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Let’s start sleeping!
Gentle sleep solutions for your little one
Gentle Sleep Solutions
Is your child keeping you up all night? Does your baby wake up too early every morning? Are naps and sleeping through the night a struggle? Let me help you.
Healthy sleep habits are a learned skill, just like walking, talking and riding a bike. Let me empower you with the skills to teach your child to independently go to sleep and stay asleep.
Trust me, there’s a Sleep Champ in every child!
Do you recognize one or more of the following sleeping problems in your child?
Difficulty falling asleep or needs to be rocked or fed to sleep.
Wakes up multiple times at night.
Wakes up earlier and earlier in the morning.
Wants to be fed more often at night than necessary.
Very little or no napping during the day (or only in the car).
Sleeps with you in your bed instead of his own.
Is not well-rested and needs more quality sleep.
If you answered yes to any of the above, I can help. Let’s talk.
My method is gentle and proven, and I won’t let your child cry-it-out.
In as little as three weeks, the whole family will be sleeping soundly, and your child will be a Sleep Champ.
During our initial phone call, we’ll discuss your family’s needs and what you’d like to accomplish. I will walk you through my coaching process and answer your questions.
My method: Gentle Sleep Coaching.
What is Gentle Sleep Coaching?
Helping your baby learn to fall asleep on their own is the foundation of Gentle Sleep Coaching. What many parents don’t know is that sleeping is a skill that must be learned, like learning how to walk or eating with a fork. For many children this happens more or less automatically, but for 25% of children it’s not that easy. They want to sleep, but don’t know how to do it on their own.
That’s where I can help you.
Together we will teach your child how to sleep independently, with a very gentle approach: your child will never cry-it-out all alone. It is a learning process that may take some time, so don’t expect miracles overnight while your child is mastering their new sleeping skills. But with lots of love, patience and consistency, your child will be a Sleep Champ and the whole family will be sleeping soundly again.
Sleep Coaching Packages
I offer comprehensive, personalized sleep coaching packages designed to provide solutions for every family, from newborns to toddlers to bigger kids up to 6 years old.
Tiny Champs
for babies 0-5 months
Golden Package
5 months to 6 years
Single Consultation
0 months to 6 years
Meet your Sleep Coach
Hi! I’m Christien (pronounced “Christine”), your certified Gentle Sleep Coach® based in Marin County, California and founder of Sleep Champs. As a previously sleep-deprived parent, I understand how exhausting, frustrating and overwhelming it can be to have a child that does not sleep well.
What parents say about me
